8 Week Mindfulness-Based Wellbeing Enhancement
Currently conducted online/virtually till further notice
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Jan 2021 Morning Cohort
8 sessions - 10am to 12.30pm, 1 session - 8am to 12pm Session #1 : 4th Jan 2021 Session #2 : 11th Jan 2021 Session #3 : 18th Jan 2021 Session #4 : 25th Jan 2021 Session #5 : 1st Feb 2021 Session #5a : 6th Feb 2021 (8am to 12pm) Session #6 : 8th Feb 2021 Session #7 : 15th Feb 2021 Session #8 : 22nd Feb 2021 |
Jan 2021 Evening Cohort
8 sessions - 7.30pm to 10pm, 1 session - 8am to 12pm Session #1 : 4th Jan 2021 Session #2 : 11th Jan 2021 Session #3 : 18th Jan 2021 Session #4 : 25th Jan 2021 Session #5 : 1st Feb 2021 Session #5a : 6th Feb 2021 (8am to 12pm) Session #6 : 8th Feb 2021 Session #7 : 15th Feb 2021 Session #8 : 22nd Feb 2021 |
Early bird rates till 7th Dec 2020
Closing date for all registration : 23rd Dec 2020
Individual Coaching Registration