self.fully
self.fully came about as our Human Experience Facilitator shifted her focus towards self care, after a surgery, and a surprising discovery of a chronic illness : endometriosis. Her curiosity of the mind-body connection led her to learn more about the concepts of self care, and what are the beliefs and values that surround self care.
She also become more aware of the concept of energy and how to modulate it. Mindfulness, Human Design and Somatic Experiencing are areas that she dived deeper into, to better understand the ebbs and flows of energy.
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This brand started to take a more defined shape during the pandemic in 2020, and we have been placing quite a significant amount of energy and time in this space. As we move forward into the future, we figured the notions of self care, psychological wellbeing and psychological safety will be important pillars in our lives. These are huge concepts/notions, and will need some time and space to unpack, and make it relevant to individuals and organisations.
self.fully will be responsible for all wellbeing related programmes and products moving forward, including designing and publishing journals and books related to self care, self care kits, etc. This is where we will be sharing more about our work with wellbeing, self care and mindfulness. So that we can be ourselves, fully.
This brand will also host our signature programmes of the R3 Mini Retreat, Mindfulness-based Wellbeing Enhancement (MBWE) programme and Sustainable Self Care Programme (SSCP).
We are looking forward to our enhanced collaborations with partners who are aligned with us in this space.
self.fully Programmes
Sharing of Experiences
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Videos relevant to self.fully
Clients we facilitated with
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